We all try to consume healthy food coming from all the layers in the food parymid because it keeps our bodies fit, our minds sharp and it all ads up to what we call quality of life.

The same could be said about the consumption of media. Now, Wired have created a pyramid for optimal media health based on an average American (more than 18 yrs old) who spends roughly nine hours per day on media.

Bon appetit!

.

/ iben